Secular Buddhism
Secular Buddhism
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188 - Examining the Beliefs That Drive Us
In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months, including a career transition and a move to a new home. He explores the parallels between his new role in data infrastructure and the inner workings of the human mind, drawing insightful connections between hardware, software, and the beliefs that shape our experiences.
Noah dives deep into the concept of the cognitive cycle, explaining how our beliefs influence our perceptions, thoughts, emotions, actions, and ultimately, our reality. He emphasizes the importance of examining and updating our beliefs, likening them to the software that runs on the hardware of our brains.Through relatable examples and personal anecdotes, Noah illustrates how our beliefs can impact our day-to-day lives, from fear of public speaking to the way we react to challenges. He encourages listeners to be introspective and mindful of the beliefs that drive their actions and to consider updating their "mental software" to better navigate life's complexities.
Join Noah on this thought-provoking journey as he shares valuable insights from his own life experiences and invites listeners to reflect on the interconnectedness of their thoughts, emotions, and actions in the pursuit of inner peace and personal growth.
Переглядів: 583

Відео

187 - The Unseen Teacher
Переглядів 7384 місяці тому
In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges of paragliding and the introspective path of personal growth. Sharing insights from my experience with learning to ridge soar, I connect these adventures to the Buddha's spiritual quest, underscoring the essence of self-reliance and the lessons adversit...
186 - Renunciation: Gaining Through Letting Go
Переглядів 7935 місяців тому
This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding and release of attachments that cause suffering. The episode invites listeners to consider the ways in which they might be clinging too tightly to certain aspects of their lives and how letting go can lead to greater liberation and joy. Through personal anecdotes...
Weathering the Storms Within
Переглядів 1,3 тис.8 місяців тому
In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern psychology. Learn how emotional agility can serve as a beacon, guiding us through life's inevitable storms with grace...
Emotional Equanimity and Antifragility
Переглядів 8718 місяців тому
In this episode of the Secular Buddhism Podcast, Noah delves into the concept of emotional equanimity, likening it to the tale of monk Sona who learned to maintain a balanced approach to life's challenges, akin to finely tuning a musical instrument. Drawing from the Mangala Sutta and Nassim Nicholas Taleb's "Anti-Fragile," the episode emphasizes the value of antifragility, where challenges can ...
Six Words of Advice
Переглядів 6539 місяців тому
Welcome back to the Secular Buddhism Podcast, a globally top-ranked Buddhist show. Today, best-selling author and host Noah Rasheta delves into the topic of Tilopa's Six Words of Advice. Tilopa's 'Six Words of Advice' provide meditation guidance for people of all levels, including both beginners and experienced meditators. Despite their apparent simplicity, these six instructions hold deep mean...
Unraveling Suffering: The Four Noble Truths Explained
Переглядів 1,4 тис.10 місяців тому
Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism - the Four Noble Truths. I'll break down each of these foundational truths, venturing into the realm of life's inherent suffering, understanding its root cause, and most significantly, the very possibility of liberation from this suffering by letting go of craving and attachment...
181 - Redefining Kindness
Переглядів 64011 місяців тому
In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others.
180 - Meditation: The Pause Button for Habitual Reactivity
Переглядів 764Рік тому
In this episode, I delve deeper into how meditation acts as a massive pause button for the cycle of habitual reactivity. I'll explore beliefs, thoughts, emotions, feelings, actions, and consequences, discussing how they influence our lives and the lives of others. We'll look at how we can cultivate skillful habits through meditation or mindfulness. By taking a pause from our habitual ways of li...
179 - Notice Your Thoughts
Переглядів 1,3 тис.Рік тому
"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thoughts.
178 - The Four Investigations
Переглядів 596Рік тому
This is episode #178. The topic I have in mind for today is the teaching of “The Four Investigations.” This is a teaching that comes from the Yogachara school of Buddhism. According to Yogachara teachings, the key to understanding reality is to understand the mind. There are four investigations we can explore that are intended to help us to have a correct view or understanding of reality. Visit...
177 - 10,000 Heroes Podcast Interview
Переглядів 489Рік тому
In this episode, I'll share the audio from an interview I did on the 10,000 heroes podcast. You can find the episode here: pod.link/1565667158/episode/f438b75d2dfc86e40c526270a4cd4975 Are you interested in trekking with me to Everest Base Camp? Learn more at mindfultrekking.com
176 - Working with our Propensities
Переглядів 674Рік тому
In this first episode of 2023, I will talk about propensities and our relationship to our propensities.
175 - The Two Truths
Переглядів 1,1 тис.Рік тому
What are the two truths?There is the Truth of how things really are, and the truth of how things seem to be. These are sometimes referred to as Absolute truth and Relative truth. Relative truths are always dependent on HOW we perceive them.
Be Whatever You Already Are
Переглядів 1,4 тис.Рік тому
A deep sense of unsatisfactoriness arises anytime we want to be other than how we are. It takes skillful effort to BE WHATEVER WE ALREADY ARE. In this episode, I will share my thoughts on the process of befriending our thoughts, emotions, feelings, and ultimately ourselves. "No one to be""Nothing to do""Nowhere to go" Some of the Buddhist concepts/topics shared in this episode:EmptinessSignless...
Secular Buddhism - 173 - The Causes Of Unsatisfactoriness
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Secular Buddhism - 173 - The Causes Of Unsatisfactoriness
Secular Buddhism - 172 - Practicing Acceptance
Переглядів 1,4 тис.Рік тому
Secular Buddhism - 172 - Practicing Acceptance
Secular Buddhism - How To Feel Whole And Complete
Переглядів 2 тис.Рік тому
Secular Buddhism - How To Feel Whole And Complete
Secular Buddhism - 170 - The Five Remembrances
Переглядів 1,7 тис.Рік тому
Secular Buddhism - 170 - The Five Remembrances
Secular Buddhism - 169 - 84000 Gates
Переглядів 1 тис.2 роки тому
Secular Buddhism - 169 - 84000 Gates
Secular Buddhism - 168 - Signlessness
Переглядів 1,1 тис.2 роки тому
Secular Buddhism - 168 - Signlessness
Secular Buddhism - 167 - Aimlessness
Переглядів 1,5 тис.2 роки тому
Secular Buddhism - 167 - Aimlessness
Secular Buddhism - 166 - Welcoming The Unwanted
Переглядів 2,9 тис.2 роки тому
Secular Buddhism - 166 - Welcoming The Unwanted
Secular Buddhism - 165 - Unlearning
Переглядів 1 тис.2 роки тому
Secular Buddhism - 165 - Unlearning
Secular Buddhism - 164 - Thrown Out Of The Nest
Переглядів 5982 роки тому
Secular Buddhism - 164 - Thrown Out Of The Nest
163 - Sticks and Stones
Переглядів 6162 роки тому
163 - Sticks and Stones
162 - The Games We Play
Переглядів 3812 роки тому
162 - The Games We Play
161 - The Backwards Law
Переглядів 6912 роки тому
161 - The Backwards Law
160 - Gratitude And Patience
Переглядів 6982 роки тому
160 - Gratitude And Patience
159 - When Things Fall Apart
Переглядів 5942 роки тому
159 - When Things Fall Apart

КОМЕНТАРІ

  • @misc7
    @misc7 День тому

    U got another sub:)

  • @tyvischjager9794
    @tyvischjager9794 5 днів тому

    Well done!

  • @Goozeeeee
    @Goozeeeee 17 днів тому

    Great stuff. I’m reminded how much ACT borrows from Buddhism in so many ways as you explain here. The pain of presence and absence, the struggle with the conceptual self, the acknowledgment of suffering. I love the resurgence of these ideas in the modern day.

  • @FunnyMan-ez9vq
    @FunnyMan-ez9vq 21 день тому

    If we are not free then who is practicing the 4 noble truth that requires a sense of self?

  • @TODDZEN
    @TODDZEN 24 дні тому

    This teaching is ignorant. Evil is very real. The Holocaust was evil.

  • @hansenmarc
    @hansenmarc Місяць тому

    Instead of pursuing happiness, find happiness in the pursuit.

  • @JuanLopez-ic4cg
    @JuanLopez-ic4cg Місяць тому

    Loved this episode

  • @jfeast5469
    @jfeast5469 Місяць тому

    I really like this podcast - thanks Noah! It has been very helpful.

  • @snakedogman
    @snakedogman 2 місяці тому

    Unsatisfactoriness, as you describe it here, seems to have been the main, overarching feeling of my adult life. Sometimes raging, sometimes just simmering in the background. But always there. This constant nagging feeling of not being in the right career, not being in the right relationship (and when I'm not in a relationship, the constant feeling of "my needs of connection are not being met, what if they will never be met?"), of "I'm not doing what I should be doing but I don't know what it is that I should be doing"... it's so draining. I numbed it with alcohol for a long time but I'm trying to get off of that. But then the unsatisfactoryness remains. I've meditated on and off in recent years. I'm trying to establish a regular practice. Moments where this feeling subsides have been rather few and far between.

  • @phi1394
    @phi1394 2 місяці тому

    Something to add to this is that if you took the whole experience of life from birth to death, then this experience could be played on just about any human brain. The only caveat is that the full immersion life movie would be slightly different if played on some brains. But it would still kind of be the same movie, only synesthesia or whatever alteration caused by how the brain perceives the input. In essence, my eyes are capable of seeing what your eyes can also see.

  • @HealthyHairJourney
    @HealthyHairJourney 2 місяці тому

    Thank you

  • @kingofspades1776
    @kingofspades1776 2 місяці тому

    You're starting to lose me with this one. I'm trying to approach this with an open mind. I'm thinking I shouldn't let this stop me from learning the rest of Buddhism, because the principles resonate with me, but I think you went few places that are stretch too far. You told your Palestinian tour guide that your previous tour guide was a Jew, and asked him what he is, and he answered "human." You imprinted your ideology on that answer and went off on this deep pontification, and you did that because your cup is full. The people in that place do not believe in Buddhist ideology, so whatever he said has nothing to do with anything as profound as what you think it did. Empty your cup and think about what else that could mean, particularly what he might be saying about your first tour guide.

    • @kingofspades1776
      @kingofspades1776 2 місяці тому

      There are also plenty of people with opinions about what makes a tree beautiful. Symmetry for example. If I'm doing landscaping, I am very particular about the kinds of trees I want on my land. Maybe I like Crimson Kings because it's autumn year-round with them, and that's beautiful to me. And health is very important, because if I have a tree that's rotting, it's making a mess out of my yard, so that tree is getting cut down because by the first I of wisdom (Interdependence) it's affecting everything around it, and by the second I of wisdom (Impermanence), that tree's time has come!

  • @HealthyHairJourney
    @HealthyHairJourney 2 місяці тому

    Thank you

  • @oliversosa3321
    @oliversosa3321 3 місяці тому

    Tnx a lot

  • @user-je1xc3nk9h
    @user-je1xc3nk9h 3 місяці тому

    Thanks

  • @HealthyHairJourney
    @HealthyHairJourney 3 місяці тому

    Thank-you

  • @Madly98
    @Madly98 3 місяці тому

    Thank you!

  • @wordscapes5690
    @wordscapes5690 3 місяці тому

    Secular Buddhism seems to me like saying you want Dhamma without the Buddha, or the Buddha without the Dhamma. Either way, the result is atheism… with incense and pillow-sitting. It is quite possible to recreate the core ideas of the Buddha through the oldest writings in the Pali Canon. In those original teachings, rebirth is at the core. Discard it, and the entire structure of the Buddha’s teachings begins to unravel. What is left is very little of substance - something no less or more helpful than acupuncture, deep-tissue massage, self-help woo, and the arts. Why use Buddhism to describe it? Just call it secularism. Such a complex road to get to everyday secularism seems to me very unnecessary.

  • @Kataharrison6974
    @Kataharrison6974 3 місяці тому

    Thank you for your podcasts. They’ve really helped me in a dark time of my life. Solid gold. ☺️

  • @stevenreason6899
    @stevenreason6899 3 місяці тому

    my counselor actually showed me this podcast when i was in the hospital for attempting suicide. i greatly appreciate this podcast nam myoho renge kyo☸️

  • @fossilskeyboard
    @fossilskeyboard 3 місяці тому

    thank you for this podcast

  • @osep5581
    @osep5581 3 місяці тому

    Love these videos

  • @Kataharrison6974
    @Kataharrison6974 4 місяці тому

    Awesome. Thank you.

  • @RP-mm9ie
    @RP-mm9ie 4 місяці тому

    Thanks 😢

  • @liamnguyen2819
    @liamnguyen2819 4 місяці тому

    The .podcast series is seriously life changing. Highly underrated and truly a hidden gem. Your insights on things has helped me so much throughout my life. You are truly inspiring.

  • @Shepherdservices317
    @Shepherdservices317 4 місяці тому

    You could have cut the first 5 mins of this.

  • @Over-Boy42
    @Over-Boy42 4 місяці тому

    Resignation is seeing the truth and watching it. Acceptance is seeing the truth and acting on it.

  • @Over-Boy42
    @Over-Boy42 4 місяці тому

    Adults and teens should try some of these as well!

  • @chrishlavka1929
    @chrishlavka1929 4 місяці тому

    Thanks 🙏

  • @user-jh8ho5ud6w
    @user-jh8ho5ud6w 4 місяці тому

    Gracias Noah

  • @JAKE2JIZZY
    @JAKE2JIZZY 4 місяці тому

    Great podcast mate 👍

  • @kellykizer7014
    @kellykizer7014 4 місяці тому

    Noah would you be more in line with Buddhadasa’s view and Zen.

  • @alexsdg3441
    @alexsdg3441 4 місяці тому

    it has been a while since you posted. I was actually wondering how you are doing. I live in Long beach, CA (in L.A. County) and just curious when you might be coming here for a seminar. I just hope that you can teach us more often. Take care Noah.

  • @borneternallordallah1472
    @borneternallordallah1472 4 місяці тому

    Enjoyed the Build!

  • @osep5581
    @osep5581 4 місяці тому

    Yesssirrr

  • @shaneross7428
    @shaneross7428 4 місяці тому

    Wow that dissolved 40 years of wrong thinking. I listened to the whole thing with ears wide open. Thank you! Btw I loved what you ended it with that you finally feel inner peace when you stop running away from and running towards things. Being happy with the status quo is healing.

  • @shaneross7428
    @shaneross7428 4 місяці тому

    As someone who hang glides and I bought a paramotor.... your flying analogy was great. I really enjoyed this podcast. Thank you

  • @giseleandrade9552
    @giseleandrade9552 5 місяців тому

    I love your podcast. Thanks for spreading this wisdom ❤🎉

  • @kellykizer7014
    @kellykizer7014 5 місяців тому

    Noah Buddhism has heavenly realms and hellish realms and hungry ghost realms and so does Hinduism of course it’s temporary more of like a purgatorial sense but they have hell realms and heavenly realms just like Christianity, Judaism ,Islam.

  • @liamnguyen2819
    @liamnguyen2819 5 місяців тому

    Noah is really something amazing.

  • @Over-Boy42
    @Over-Boy42 5 місяців тому

    The Tetris analogy is a good one. Ironically, though, I used Tetris at several points in my life to distract myself from the real world lol

  • @Over-Boy42
    @Over-Boy42 5 місяців тому

    I like the analogy with the hammered finger.

  • @alexsdg3441
    @alexsdg3441 5 місяців тому

    Happy New Year, Noah. Good to hear from you again via youtube Buddhism. However, it has been a while since your last youtube posting and it seems like being less frequent. I guess that you are losing some motivation? Anyway, I would love to hear from your more and learn from you more. thank you.

  • @VT3821
    @VT3821 5 місяців тому

    Thanks for this heading into 2024!

  • @kellykizer7014
    @kellykizer7014 5 місяців тому

    To understand everything is to forgive everything.

  • @TheRebelliousMeatPuppet
    @TheRebelliousMeatPuppet 6 місяців тому

    Buddha said the root of all suffering is Desire and/or Attachment, yet as the sentient, self-aware, conscious beings, capable of intelligence we are, desire and attachment will spring forth from that. Attachment is born of procreation and the associated to pair bonding in the rearing of the offspring. It was intended for humans to suffer or it wouldn't be one of the absolutes of human life...pain, suffering, death and learning. No human has escaped those 4. All other things being possible, yes, but not guaranteed. When you think about it since death is a guarantee of life here, it wouldn't be a huge stretch to suggest that, here, life is a death sentence.

  • @Over-Boy42
    @Over-Boy42 6 місяців тому

    It amazing how many times I have to remind myself that the journey is the goal.

  • @Over-Boy42
    @Over-Boy42 6 місяців тому

    I've thought for a while now: Pain is a fact, growth is a choice.

  • @Over-Boy42
    @Over-Boy42 6 місяців тому

    I'm so glad to be starting this adventure!

  • @kellykizer7014
    @kellykizer7014 6 місяців тому

    Mormonism Abraham, Issac, Joseph and Joseph Smith three middle eastern hebrews and a European goy more than 2000 years later. OK.